Latest News

Global News
Dr. Robin was interviewed about her thoughts on yoga injuries for The Canadian Press. >Article Link<

Ace Fitness
Dr. Robin gave her thoughts on 'high risk' yoga poses for the American Council of Exercise magazine. >Article Link<

lululemon robin armstrong
Dr. Robin appears in the Lululemon ad: "What's your intention?"

esperenza robin armstrong
Dr. Robin interviewed in Esperanza magazine on the positive impact yoga can have on people with anxiety & depression.

Health & Lifestyle Tips

Printable Handouts
Preventing Yoga Injuries (.pdf download)
Preventing Golf Injuries (.pdf download)
A Healthy Computer Station (.pdf download)

Published Articles

Print Publications (.pdf or web link)
Canadian Chiropractor - Yoga for Health Professionals  Impact - Downhill Pose - Yoga for Winter Sports  Vancouver View - Improving your health this spring   Alive - Yoga for Low Back Pain 

Globe and Mail - Confessions of a lapsed flosser  The Wellness Revolution - Office Yoga

My Yoga Online Articles
What really happens in hip openers?
The Enigman that is the shoulder
Top Five tips for a healthy back in our yoga practice
Ahimsa in the morning: Taking non violence off the mat and into your beauty routine
Understanding the Sacroiliac joint
Knee Safety in Hip Openers
Twists and Turns of Yoga Practice
Neck Safety and Yoga Inversions
Asana Anatomy - Upward Facing Dog
Asana Anatomy - Downward Facing Dog
Asana Anatomy - The Sacroiliac Joint

Community Partners

Chiropractic
British Columbia Chiropractic Association
Canadian Chiropractic Association
Active Release Technique (A.R.T)
College of Chiropractic Sports Sciences

Yoga
YYoga - Vancouver Studios
Semperviva Yoga - Vancouver Studios
Lululemon - Yoga Clothing - Former Kitsilano Ambassador
Preventacare - Corporate Yoga
myyogaonline.com - Online yoga resource
International Association of Yoga Therapists
Ajay Kumar - Teacher in India
Functional Synergy - Dr. Robin's Yoga Therapy Teacher
The Yoga Sanctuary - Toronto Studios

Health & Wellness
Willowbrook Chiropractic - Langley, BC Chiropractic & Massage
Qi Integrated Health - TCM, Acupuncture, Naturopathy & Massage
Preventacare - Corporate Health & Wellness Services